Thinking About Switching Residency Programs? Here’s What to Consider First

Are you thinking about switching residency programs? If so, you’re not alone. Choosing a specialty in medical school isn’t easy. You’re required to make a career-long decision from a series of brief rotations, each spanning a couple of weeks to months and then hope you made the right choice.

Most of the time, this works out, and your career path becomes everything you wished for. But sometimes—maybe more often than you might think—it doesn’t. If you find yourself in this second camp and wonder whether the trajectory you’re on is the right one, here are some things to know about switching residency programs and what steps you need to take. 

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1. Identify what’s motivating these feelings.

It’s important to reemphasize how challenging it is to pick a medical field and that you’ve done nothing wrong if you’re now considering switching residency programs. The process of rotating through every specialty in medical school is long, and for any given specialty, you likely only interacted with a select group of individuals for a limited period of time. 

Furthermore, it’s natural to think about switching residency programs if you didn’t have the opportunity to spend time in certain fields like radiology, ophthalmology, or dermatology, so you could understand what a career in these specialties is like. Once you start training, you (of course) learn more about your own field, but also about others. You naturally may wonder if yours really is the best choice for you.

If you come to the conclusion that the path you’re on isn’t what you wanted, take a moment to breathe. Ask yourself if your discontent would actually be resolved by switching residency programs. Think about what you like and don’t like about your specialty and how long you will have to endure the less palatable parts.

Keep in mind, even though residency is hard, it doesn’t last forever. This doesn’t mean that being an attending is easy, but it does mean that your day-to-day will change as you advance through your training and it may morph into the job you hoped for from the beginning.

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2. Consider the career you truly want.

If you’ve looked into the future and still have doubts about your field, reflect on what you do want with insights you’ve gained over time. Some questions to help guide your deliberation about switching residency programs include the following:

• Do you gravitate towards more or less acuity?
• Do you like to work in inpatient or outpatient settings?
• Which do you prefer: procedural work, cognitive work, or a mix of both?
• Is your work-life balance sufficient, or do you need more time to spend time with loved ones?

The reality is you don’t even have to stay in medicine. Many non-clinical jobs exist for physicians. They may not have been what you set out to do when you started medical school, but they can be fulfilling all the same. The point is, there are many different roads you can take.

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3. Talk to your family, friends, and mentors.

This might be the most important thing to do if you’re thinking about switching residency programs. Even though you’re the only person who can answer the question of what will make you happy, it’s not easy—you can (and really should) ask for help.

Talk to the people around you, including trusted family, friends, and mentors if you’re thinking about switching residency programs. Being able to discuss what you want to do for your life’s work can be validating, help combat feelings of guilt, and provide perspective.

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4. Evaluate your options.

Once you settle on a new course, the final step is investigating the opportunities available to you. While not abundant, advanced training positions do exist for those switching residency programs. Engage with your mentors about how to identify openings (since they may not be advertised) and find out how to connect with those programs. You will likely be asked for a CV and cover letter detailing your narrative and why you’re switching residency programs. Hopefully, you’ll be invited for an interview with the program leadership and then accepted into your new job.

You should know you may have to be flexible. First, depending on how far into your training you are when making the switch, you might have to repeat a year or multiple years of residency since you are starting anew in a different field. Of note, internal medicine intern years are standard across many fields, so you may not have to add any additional time if you interchange during this first year of residency among specialties that require one.

Second, options in your new specialty of choice may not be available in the city where you live, so if you end up switching residency programs you may be asked to relocate to a different city.

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5. Once you make the decision to switch residency programs, stay confident. 

You control your future. If you need to change course, you should do so without feeling guilty or worrying about disappointing others. Switching residency programs can be frightening and requires a bit of bravery, but ultimately it will be worth it if you need to realign what you’re doing with what you want to do. Identify and engage with the support you have in your life, learn what options exist for your new career, and make the switch.

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